Jazzercize of Shelburne

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802.985.5355 | Tenneybrook Sq | 3762 Shelburne Rd | S Burlington, VT 05403
getfitwithkit@aol.com
www.jazzvt.com

You can tell from listening to Kit Sayers that she is 120% into Jazzercise. She is full of positive energy and an open, accepting approach to helping people improve their fitness. Kit opened her studio in Tenneybrook Square in June 2007; she & 5 other instructors teach classes 7 days a week.

For those who want to combine cardio, strength training and stretching with lively music and friendly encouragement, this is the place. The instructor makes sure that newcomers are comfortable as they learn routines; instructions are adapted as needed for individuals in all classes.

Don’t let the “jazz” fool you – the music is current & ranges from Latin to country, Michael Buble to hip hop.
If you’re intimidated by a class of people who are moving quickly and appear to know what they’re doing, never fear, there’s a cure. Watch & learn the basic movements online, hear the latest music, then visit the studio and get acquainted. You can audit classes for $12 before joining.

Scheduled Jazzercise classes in Shelburne include Lite Jazz (low impact) and Jazzercise. Both offer 60 minutes of gentle warm up, 30 minutes of aerobics, muscle toning and strengthening with weights, and a strength/stretch finale. Class size is 15-20, age range 14 and up. Personal Touch classes (Jazzercise personal training program) for individuals or small groups focus more on individual goals. Kit also teaches Senior Jazz Lite and Jazzercise through S. Burlington Rec Dept at SB City Hall. Other SB offerings are Junior Jazz and Team Dance – both popular with teens on Saturday mornings.

Check www.jazzvt.com for fees and schedules.